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في المشهد المعقد للعقل البشري، فإن التعرف على علامات الاضطراب النفسي يشبه فك لغز معقد. و الصحة العقلية عبارة عن نطاق واسع، و فهم الفروق الدق...

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التوتر و القلق هما تجربتان نفسيتان مختلفتان و لكنهما مرتبطتان، فهما غالبًا ما يتعايشان و يؤثران على بعضهما البعض. يمكن أن يساهم التوتر الم...

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الغضب الشديد أسبابه و علاجه و كيف أتحكم في غضبي

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ما هو الغضب الغضب هو حالة عاطفية قوية ومكثفة تتميز بمشاعر الاستياء والعداء والرغبة في الانتقام أو مواجهة شيء أو شخص يُنظر إليه على أنه تهديد...

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العصبية الزائدة أسبابها و كيف أتخلص من العصبية نهائيا

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العصبية الزائدة تشير إلى حالة من القلق أو التخوف الشديد الذي يتجاوز ما يعتبر طبيعيًا في موقف معين. تتميز حالة العصبية بمشاعر شديدة من القلق ...

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لم يتم العثور على أي نتائج

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